A safe, supportive space to explore what’s on your mind.

I’m a BACP-accredited psychotherapeutic counsellor with 20 years’ experience supporting adults through anxiety, low mood, depression, grief, relationship issues, family estrangement, divorce, and major life changes.

I offer a warm, confidential space online or in person where you can explore your thoughts and feelings without judgment. My integrative approach means I tailor therapy to your unique needs, helping you feel more grounded, understood, and empowered to move forward at your own pace.

I specialise in supporting adults with depression, including postnatal depression, anxiety, low mood, grief, loss, relationship difficulties, separation, divorce, family estrangement, betrayal, and major life changes, as well as stress, low self-esteem, and emotional overwhelm.

Whatever you’re facing, you don’t have to go through it alone. I offer a warm, supportive space where you can feel heard and understood. You’re welcome to a free 30-minute session so we can meet, and you can decide if you’d like to book further appointments.